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PROGRESSIVE MOVEMENT

Exercise Therapy in NE Calgary

Exercise therapy uses selected movement and strengthening activities to address findings from an assessment. The program should match the person’s current ability, health history, goals and available equipment.

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Exercise Therapy in NE Calgary information at Power Physiotherapy and Massage
SERVICE OVERVIEW

What this service involves

Exercise therapy is the planned use of mobility, strength, balance, endurance or coordination exercises within rehabilitation.

Exercise therapy uses selected movement and strengthening activities to address findings from an assessment. The program should match the person’s current ability, health history, goals and available equipment.

PROVIDER INFORMATION

Who provides the service

Exercise therapy within physiotherapy is planned or supervised by a registered physiotherapist. Sachleen Kaur is a Registered Physiotherapist and Clinic Director, CPTA #8247.

Clinically reviewed by Sachleen Kaur, Registered Physiotherapist, CPTA #8247

Appointment duration

The secure booking portal displays the reserved appointment length before confirmation.

What to bring

Discuss goals and current activity. Bring photo identification and insurance information as well.

Assessment and consent

The clinician explains the assessment, proposed care and alternatives. Treatment proceeds only with consent.

When routine care may not be appropriate

Exercise requires modification or medical clearance for some acute injuries, unstable medical conditions, severe symptoms or post-surgical restrictions.

Clinically reviewed by Sachleen Kaur, Registered Physiotherapist, CPTA #8247

Last reviewed: July 2026. General information only; it does not replace an individual assessment or emergency care.

COMMON REASONS PEOPLE BOOK

Assessment starts with your specific symptoms and goals.

Similar symptoms can have different causes. The clinician reviews the history and explains whether the service is appropriate.

  • Reduced strength after injury
  • Mobility limitations
  • Balance or coordination concerns
  • Post-surgical recovery
  • Return to sport or work
  • Need for a practical home program
ASSESSMENT AND CARE

What the plan may include

Recommendations depend on the assessment, health history, comfort, precautions and goals.

  • Baseline movement assessment
  • Clear exercise instruction
  • Modification for pain or ability
  • Progressive resistance or balance work
  • Home program planning
  • Reassessment and progression
FIRST APPOINTMENT

What to expect and what to bring

  1. 1

    Discuss goals and current activity

  2. 2

    Review health conditions and precautions

  3. 3

    Complete relevant movement testing

  4. 4

    Practice selected exercises with feedback

BILLING AND COVERAGE

Direct billing may be available

Coverage depends on your plan, provider credentials and claim type. Bring insurance information and any referral or claim documents that apply.

Ask Our Team
QUESTIONS

Before your appointment

These answers are general. The clinician will provide advice based on your assessment.

Do I need gym equipment?

Not always. Programs can use body weight, simple bands or available equipment depending on the goals.

How many exercises will I receive?

The number depends on priorities and what can be performed safely and consistently.

What if an exercise increases pain?

Stop or modify the exercise and discuss the response with the clinician.

Can exercise therapy support balance?

Balance and coordination exercises may be included when indicated by the assessment.

Exterior of Power Physiotherapy and Massage clinic in Westwinds
Contact UsPower Physio

Unit 205, 4851 Westwinds Drive NE, Calgary, AB T3J 4L4

APPOINTMENTS AND INFORMATION

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